Dr. Stanislas Dehaene's book, "How We Learn" (2018) is a fascinating read. He actually became well-known for his previous book, "Reading...

Brain-broccoli is a series of insights and ideas to optimize children's learning potential. Part 1: Pay Attention to Attention.

I find the box breathing technique pretty useful in my therapy room when my clients need to be refocused, calmed down or re-centred in...